This is the start of the me that is deep down inside somewhere hidden. The guy who wants to be in shape and feel good about the way I look and feel. I'm not necessarily concerned about weight loss, but that happens to be a result of what I'm about to undertake. This all started when I decided back at the beginning May to cut all soda out of my diet for an entire year. Well, I made it about 23 days. It turns out sonic limeades have sprite in them.. who knew? As a result of just that change and nothing else I lost a total of 15 pounds in those 23 days. I started drinking soda again and gained about 5 back. Its time to start again. So today I'm starting back and am committed to having no soda from today on for an entire year.
That being said I want to explain that this blog is not only my progress in being healthier. I also want to post some of what I have been eating and things that I have tried to change about my diet. I will update the blog with things I have made and hopefully recipes. I've been a big guy my whole life. That's about to change!
